LET’S TALK BEFORE IT BREAKS

Contact Ginny on 0412 88 2345

ginny@from2to3.com.au

Blogs

Benefits of Spending Time With Family During Holidays

Our calendars are filled up with work, school, homework, and many other activities throughout the year. It is getting harder to find enough free time to spend with your loved ones. However, holidays are a perfect opportunity to be with your family uninterrupted and it is a perfect escape from

Read More

How to Communicate Better With Your Family During the Holidays?

We all love holidays because you can get together with everyone, go on vacation trips, share gifts with your loved ones, forget about everyday activities and work for a while. However, holidays may bring their own challenges and cause extra stress, especially if your family relationships are not ideal. Still,

Read More

Parenting and the Importance of a United front | Couples Counselling

Among child-rearing experts, and couples counsellors, there is a nearly-universal consensus on the value and importance of creating a united front for your children. Being able to communicate easily and strongly with your spouse allows your child fewer entrances in which to doubt their parents’ judgement, and your job becomes

Read More

Why New Parents Need Support

Having a child with your partner is an exciting time in your life but it can also be a very challenging period. Research indicates that marital satisfaction declines during the first 2 years of your child’s life, so if you are feeling unhappy in your relationship you are not alone.

Read More

Grief and Loss Counselling for Sydney’s North Shore

Coping with a loss in your family is jarring, and the loss of a child can be even more so. It can seem incomprehensible, an impossible situation, and while these life events aren’t always unexpected, this makes it no easier. Trying to grieve while juggling family and career can be

Read More

Are You Listening to Your Feelings?

“If you want to find the answers to the Big Questions about your soul, you’d best begin with the Little Answers about your body.”  George Sheehan As a psychotherapist and relationship counsellor I work with both couples and individuals on their relationships as they become parents. When you become parents,

Read More

Why Do Millennials Often Go to Couples Therapy?

There are many stereotypes related to millennials like they are lazy, self-centred, hypersensitive and in most cases unprepared for life. However, those allegations are mostly wrong, because this new generation is very empathetic and diverse, and they want to make a social impact, but certain things can hold them back.

Read More

A GUIDE: What To Expect At Couples And Sex Therapy?

Couples and sex therapy can help you and your partner have a healthy, strong relationship, get back on track and resolve all the intimacy issues you are dealing with. However, there are many misconceptions about what is happening behind the closed doors during the counselling. These prejudices can make you

Read More

Anxiety Counselling and Emotionally Focused Therapy

At From2to3, we provide anxiety counselling and emotionally focused therapy methods that resound with hundreds of clients. We take a careful, bespoke look at each client we treat, to ensure that we are encouraging them to arrive as comfortable and prepared as possible. But with that said, anxiety counselling is

Read More

Common Misconceptions about Couples Counselling

While couples counselling can be one of the most valuable tools to strengthen a relationship, it also suffers from many misconceptions. From misconstrued notions about its purpose to misunderstandings about the process itself, many people find it challenging to separate fact from fiction – and this can prevent couples from

Read More

The Science Behind Couples Counselling

A long-term relationship with a significant other that you deeply love is one of the greatest joys in life, but relationships aren’t always smooth sailing. When disagreements become persistent, and communication breaks down, seeking professional help through couples counselling can be crucial in repairing and strengthening your relationship. But have

Read More
Counselor and happy couple after effective marital therapy, man and woman smiling to psychotherapist in office, empty space

The Advantages of Pre-marital Counselling

Committing to a partner is one of the most profound and life-changing decisions a person can make. It requires a great deal of thought, consideration and preparation. Pre-marital counselling can help couples make the best possible decision and prepare for a healthy and successful marriage. What is Pre-marital Counselling? Pre-marital

Read More
Marriage, counselling and couple in therapist office giving comfort, care and talking to partner

How to Prepare For Your First Couples Counselling Session

Beginning couples counselling can be intimidating, but it can also be a rewarding experience. You may feel as though you are on unfamiliar ground and unsure of what to expect. Letting a stranger into your relationship and talking about the difficulties you are having can feel awkward, so it is

Read More

5 Love Languages

Love is one of the most beautiful parts of the human experience, but even those in the most committed, loving relationships have to work at it. No matter what stage you’re at in your relationship, learning more about yourself and what you need most from a partner – also known

Read More

Keep Your Love Alive This Valentine’s Day

For many people, Valentine’s Day may seem like a marketing exercise designed to sell flowers and cards. You may feel cynical about it or that romance shouldn’t just happen on one day. However Valentine’s Day can be an excellent way to re-establish some magic and excitement into your relationship. I

Read More

It’s Not About The Money

Seven out of ten Australian couples report that money causes tension in their relationships, with disagreement over finances being a stronger predictor of divorce than other commonly cited causes of marital conflict. As a couples counsellor and relationship therapist, I see couples in counselling everyday and I can definitively state

Read More

BOOK NOW!